
Curated by Dr. Kai Morgan Campbell
Dr. Morgan Campbell has partnered with Joyful to bring you evidence-based resilience resources from her KAHLE Journey programme. These materials are designed to help you build mental strength, develop coping strategies, and navigate life's challenges with resilience.
Free resilience-building materials from the KAHLE Journey programme
Video Series Introduction - Learn resilience strategies through engaging video content
Video SeriesVisual guide and poster for the Tuff It Out programme
PosterComprehensive book on building resilience through life's storms
BookSecond volume of coping strategies and resilience techniques
Book