Resources

Crisis Resources

Immediate help and support hotlines

Last updated: December 2025

Crisis Resources

If you or someone you know is in crisis, please reach out for help. You are not alone.

If You're in Immediate Danger

Call emergency services in your country (911 in the US)

United States

  • 988 Suicide & Crisis Lifeline: Call or text 988
  • Crisis Text Line: Text HOME to 741741
  • SAMHSA National Helpline: 1-800-662-4357
  • Veterans Crisis Line: 1-800-273-8255, Press 1

United Kingdom

  • Samaritans: 116 123 (24/7, free)
  • SHOUT Crisis Text Line: Text SHOUT to 85258
  • Campaign Against Living Miserably (CALM): 0800 58 58 58

Canada

  • Crisis Services Canada: 1-833-456-4566
  • Crisis Text Line: Text HOME to 686868
  • Kids Help Phone: 1-800-668-6868

Australia

  • Lifeline: 13 11 14
  • Beyond Blue: 1300 22 4636
  • Kids Helpline: 1800 55 1800

International

  • International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/
  • Befrienders Worldwide: https://www.befrienders.org/

Caribbean

  • Jamaica: Samaritans of Jamaica 876-978-2821
  • Trinidad & Tobago: Lifeline T&T 800-5588
  • Barbados: Samaritans 246-429-9999

Remember

  • It's okay to ask for help
  • Crises are temporary—solutions exist
  • You matter—your life has value
  • Help is available 24/7

About Joyful and Crisis Support

Joyful is designed as a wellness support tool, not a crisis intervention service. If you're experiencing a mental health crisis, please contact the resources above or visit your nearest emergency room.

Our AI is trained to recognize signs of crisis and will always encourage you to seek professional help when needed.